<![CDATA[Chris: Thriving with Age]]>https://chrisrollins65.substack.com/s/thriving-with-agehttps://substackcdn.com/image/fetch/$s_!GXnE!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50a2f080-b0c7-4756-a3b8-b3c85c989dba_144x144.pngChris: Thriving with Agehttps://chrisrollins65.substack.com/s/thriving-with-ageSubstackThu, 13 Aug 2026 19:18:16 GMT<![CDATA[How I'm Learning to Thrive with Chronic Illness. And How You Can Too]]>https://chrisrollins65.substack.com/p/how-im-learning-to-thrive-with-chronichttps://chrisrollins65.substack.com/p/how-im-learning-to-thrive-with-chronicThu, 01 May 2025 19:12:43 GMTIn this inaugural episode, Chris Rollins introduces himself and his battle with Crohn's Disease. He outlines his motivation for starting this podcast, which aims to document his journey, share his learnings, and gather insights from others with similar conditions. Chris discusses his personal struggles, including symptoms like chronic fatigue, weak knees, and brain fog, and his steps toward improving his quality of life through diet, exercise, and lifestyle changes. He invites listeners to join his community, share their stories, and learn from one another.

More info at https://www.thrivingwithage.com

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